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Links & Attachments

Please note that some of the links in the archived newsletters may not be active, and that attachments are not included. If you would like a specific attachment or link please email your request to Troy Bacon at wellness@nmusd.us

Employee Wellness

NMUSD Wellness for Life

 

All Staff Wellness

CANCELED:  Spring of 2020 Walkingspree 

Program Flyer

Full Program Information

Due to the continued COVID-19 shelter-in-place order, NMUSD has made the decision to cancel the Spring of 2020 Walkingspree.  We look forward to rescheduling for a future program date.  

NMUSD Wellness Webinars

Medicare 101

Tuesday, June 2nd 12:00PM-1:30PM

Wednesday, June 3rd 5:00-6:30PM

Mindfulness and Coping with COVID-19

Tuesday, June 9th 12:00PM-1:00PM

Wednesday, June 10th 5:00-6:00PM

Live Behavioral Health Webinars (Apr-Jun)

Click each link below to view specific topics, dates, and times offered.  These webinars are courtesy of Cigna, but are available to all employees and family members, regardless of benefit status.

Autism

Children and Families

Eating Disorders

Substance Use Disorder

On-Demand Wellness Webinars (Jan-Dec)

These webinars are courtesy of Cigna, but are available 24/7 through December 2020 to all employees and family members, regardless of benefit status.   View the specific topics.

24 Hour Fitness Membership Discounts 

NMUSD employees and family members can access 24 Hour Fitness memberships as low as $27.99 per month! 

Helpful Links

Work at Home Ergonomics

 

Cigna Wellness

Contact Us

Troy J Bacon, CWPC
Well-Being Coordinator 
wellness@nmusd.us
949-233-0668

 

Vicky Wyman
Benefits Supervisor
vwyman@nmusd.us
714-424-8914

 

Sign up for Email Alerts

Sign Up for Email Alerts (select “NMUSD Staff”) to get all the latest announcements and information from NMUSD Wellness for Life!  With the exception of required and essential Cigna and Kaiser communications, we will limit email communications to only those that sign up for email alerts beginning March 1st.

And if you prefer email messaging, please Join the Home Mailing Opt-Out List to help us reduce printing and postage.